My new book highlights:
Coping with depression, from basics to hope and results. I describe my struggles and journey to a happier life here. As a self-help book, I share my experiences struggling with depression and panic attacks. I share the therapies that helped me better understand myself. Poetically and with the aid of reflections that have helped me stabilize my inner feelings and understand the different behaviors in me and others. You will enjoy the nine poems, nine reflections, and my sixty-four words of insight that have made me see my life in a new and unique way.
Reading poems and reflections, meditation, and acquiring tools to improve my life are methods that have helped me gain confidence and emotional strength. This book may help you deal with some of your worries and concerns. Reading its content will expand your vision of yourself and those around you. You will understand why you sometimes feel that something is missing in your life. Men will learn valuable lessons and be able to see their life circumstances through the poems and reflections. Women will love the poems and their messages. It will also give them a new vision of their relationships with men. At the top of each chapter, there is a picture for contemplation. Also, at the end of each poem and reflection, there is a comment and a picture for you to meditate on. There are 20 colorful pictures, each enclosing a message for you to analyze.
Get the book at Amazon. Go to https:/a.co/d/0nlvcsN
Comentários